Rich, fudgy, chocolatey brownies made with Greek yogurt and low-carb ingredients. A great option when you want a dessert with more protein and fewer carbs.
Ingredients
- 1 cup plain Greek yogurt
- 2 large eggs
- ½ cup unsweetened cocoa powder
- ½ cup almond flour
- ⅓ cup granulated monk fruit or erythritol sweetener
- ¼ cup melted butter or coconut oil
- 1 tsp vanilla extract
- ½ tsp baking powder
- ¼ tsp salt
- ¼ cup sugar-free chocolate chips
- ¼ cup chopped walnuts, optional
Instructions
- Preheat oven to 350°F (175°C).
- Whisk Greek yogurt, eggs, melted butter, vanilla, and sweetener until smooth.
- Add cocoa powder, almond flour, baking powder, and salt. Mix until just combined.
- Fold in the chocolate chips and walnuts.
- Pour into a lined 8×8-inch baking pan and spread evenly.
- Bake for 20–25 minutes. Don’t overbake—the center should remain slightly fudgy.
- Cool completely before cutting into squares.
Nutrition Facts
Approx. per brownie, 12 servings:
- Calories: 120–140
- Protein: 6–8 g
- Total Carbs: 7–9 g
- Fiber: 2–3 g
- Net Carbs: 4–6 g
- Fat: 8–10 g
Storage
Store in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 2 months.
Tip: For an extra-fudgy texture, refrigerate the brownies for a few hours before serving.
