A rich, creamy, layered chocolate dessert inspired by the picture. It requires just 3 main ingredients, no added sugar, and needs no complicated baking.
Ingredients
Makes about 6 servings
- 2 cups plain Greek yogurt
- ½ cup unsweetened cocoa powder
- ¼–⅓ cup powdered zero-calorie sweetener, such as allulose or monk-fruit blend
For the layers & topping
The picture appears to show a chocolate-and-cream layered dessert. You can optionally add:
- Sugar-free chocolate chips or chopped dark chocolate
- A few crushed sugar-free cookies
Instructions
- Make the chocolate cream:
Add Greek yogurt, cocoa powder, and sweetener to a large bowl. - Whisk until smooth:
Mix thoroughly until the cocoa is completely incorporated and the mixture becomes thick and creamy. Taste and adjust the sweetness if needed. - Create the layers:
Spoon a layer of chocolate cream into a glass baking dish. Add a thin layer of crushed sugar-free cookies if desired, followed by another layer of chocolate cream. - Repeat:
Continue layering until the dish is filled, finishing with the chocolate cream. - Top:
Sprinkle with sugar-free chocolate chips or chopped dark chocolate to resemble the dessert shown in the picture. - Chill:
Refrigerate for at least 2 hours. For a firmer, more pudding-like texture, chill overnight. - Serve:
Scoop into bowls and serve cold. 🍫
⭐ Tip
For an especially smooth texture, use full-fat or 2% Greek yogurt. If you want it lighter, nonfat Greek yogurt works too.
Note: “No sugar” and “low calorie” depend on the specific ingredients you choose. Greek yogurt and chocolate toppings can still contain naturally occurring or added carbohydrates, so check the nutrition labels.
