Keto White Chicken Chili

๐Ÿงพ Ingredients

  • 2 cupsย cooked chicken, shredded
  • 1 cupย chicken broth
  • ยฝ cupย heavy cream
  • 1 (4 oz) canย diced green chilies
  • 2 clovesย garlic, minced
  • 1 smallย onion, finely chopped
  • 1 tspย cumin
  • 1 tspย chili powder
  • ยฝ tspย paprika
  • ยฝ tspย oregano
  • Salt & pepper to taste
  • 2 tbspย cream cheese, optional for extra creaminess
  • 1 tbspย olive oil or butter

Optional toppings:

  • Shredded cheese
  • Sour cream
  • Chopped cilantro
  • Sliced jalapeรฑos

๐Ÿ‘ฉโ€๐Ÿณ Instructions

1๏ธโƒฃ Sautรฉ aromatics

In a large pot, heat olive oil or butter over medium heat.
Add onion and garlic, sautรฉ 2โ€“3 minutes until fragrant.


2๏ธโƒฃ Add chicken & spices

Stir in shredded chicken, cumin, chili powder, paprika, oregano, salt, and pepper.


3๏ธโƒฃ Add liquids

Pour in chicken broth, green chilies, heavy cream, and cream cheese (if using).
Simmer for 10โ€“15 minutes, stirring occasionally, until heated through and slightly thickened.


4๏ธโƒฃ Adjust consistency

If too thick, add extra chicken broth or water.
Taste and adjust seasoning as needed.


5๏ธโƒฃ Serve

Ladle into bowls and top with your favorite keto-friendly toppings.


๐Ÿ“Š Nutrition (Approx per serving)

  • Calories: ~350
  • Protein: ~35 g
  • Fat: ~22 g
  • Net Carbs: ~4โ€“5 g

โœ… Tips

  • Useย rotisserie chickenย for a faster version.
  • For extra flavor, sautรฉย green chilies with onionsย before adding liquids.
  • This chili freezes well for meal prep.

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