Protein: ~35g per serving
Calories: ~250–300 kcal (approx.)
Ingredients:
- 1 cup Greek yogurt (0% or low fat)
- ½ cup sugar-free whipped topping (Cool Whip Zero Sugar)
- 1 scoop vanilla or chocolate protein powder
- 2 tbsp powdered peanut butter (PB2) or 1 tbsp regular peanut butter
- 1 tbsp sugar-free chocolate pudding mix (optional for thicker texture)
- 1 tsp vanilla extract
- 2–3 tbsp almond milk (if needed)
- 1 mini peanut butter cup (chopped)
- Sugar-free chocolate pieces or dark chocolate chips for topping
Instructions:
- Add Greek yogurt, protein powder, peanut butter powder, pudding mix, and vanilla into a bowl.
- Mix until smooth and creamy.
- Fold in whipped topping gently to make it fluffy.
- Chill for 10–15 minutes for a thicker mousse texture.
- Top with chopped peanut butter cup and chocolate pieces.
Nutrition (Approx.):
✅ 35g Protein
✅ Low Sugar
✅ No Baking
✅ Perfect Sweet Craving Fix




