🥜🍫 High-Protein Peanut Butter Cup Fluff (No-Bake)

Protein: ~35g per serving
Calories: ~250–300 kcal (approx.)

Ingredients:

  • 1 cup Greek yogurt (0% or low fat)
  • ½ cup sugar-free whipped topping (Cool Whip Zero Sugar)
  • 1 scoop vanilla or chocolate protein powder
  • 2 tbsp powdered peanut butter (PB2) or 1 tbsp regular peanut butter
  • 1 tbsp sugar-free chocolate pudding mix (optional for thicker texture)
  • 1 tsp vanilla extract
  • 2–3 tbsp almond milk (if needed)
  • 1 mini peanut butter cup (chopped)
  • Sugar-free chocolate pieces or dark chocolate chips for topping

Instructions:

  1. Add Greek yogurt, protein powder, peanut butter powder, pudding mix, and vanilla into a bowl.
  2. Mix until smooth and creamy.
  3. Fold in whipped topping gently to make it fluffy.
  4. Chill for 10–15 minutes for a thicker mousse texture.
  5. Top with chopped peanut butter cup and chocolate pieces.

Nutrition (Approx.):

✅ 35g Protein
✅ Low Sugar
✅ No Baking
✅ Perfect Sweet Craving Fix

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