🍪 Cookies & Cream Protein Mousse (No-Bake)

Protein: ~35g per serving
Calories: ~300 kcal (approx.)

Ingredients (4 servings)

• 2 cups Greek yogurt (0% or low fat)
• 1 scoop vanilla protein powder
• 1 box sugar-free cookies & cream pudding mix (small box)
• ½ cup light whipped topping
• 6–8 Oreo cookies (crushed, or use sugar-free cookies)
• 1 tsp vanilla extract
• 2–4 tbsp milk (if needed for texture)

Instructions:

1. In a large bowl, mix Greek yogurt, protein powder, pudding mix, and vanilla extract until smooth.
2. Fold in whipped topping gently to make it light and creamy.
3. Add crushed Oreo cookies and mix evenly.
4. Divide into jars or cups.
5. Top with extra cookie crumbs.
6. Refrigerate for 1–2 hours until thick and mousse-like.

Nutrition (Approx. per serving):

✅ 35g Protein
✅ 300 Calories
✅ Low Sugar
✅ No Baking Required