Ingredients (Makes 8–10 pancakes)
- 1 ripe banana
- 1 cup cottage cheese
- 2 large eggs
- ½ cup rolled oats (blended into oat flour)
- 1 tsp vanilla extract
- 1 tsp baking powder
- ½ tsp cinnamon
- Pinch of salt
- Cooking spray or a little butter/oil for the pan
Instructions
- Add banana, cottage cheese, eggs, and vanilla to a blender. Blend until smooth.
- Add oat flour, baking powder, cinnamon, and salt. Blend again until combined.
- Let the batter rest for 5 minutes to thicken.
- Heat a non-stick pan over medium heat and lightly grease.
- Pour small circles of batter and cook for 2–3 minutes until bubbles form.
- Flip and cook another 1–2 minutes until golden and fluffy.
- Serve with berries, Greek yogurt, or a drizzle of maple syrup.
Nutrition Facts (Approx. per serving)
- Calories: 320
- Protein: 25g
- Carbs: 35g
- Fiber: 5g
- Fat: 10g
Storage
Store leftovers in the fridge for up to 4 days or freeze for up to 2 months. Reheat in a toaster or microwave before serving.




