1. Ultimate Bacon Cheeseburger Pizza Bowl ๐๐ฅ
Ingredients
- 180g extra-lean ground beef (96/4)
- ยฝ cup cottage cheese
- 2 slices turkey bacon, cooked and crumbled
- 2 tbsp sugar-free BBQ sauce
- ยผ cup shredded cheddar cheese
- 2 tbsp diced pickles
- 2 tbsp chopped red onion
- Salt & pepper to taste
Instructions
- Cook ground beef in a pan with salt and pepper until browned.
- Add BBQ sauce and mix well.
- Blend cottage cheese until creamy (optional for smoother texture).
- Add cottage cheese to a bowl, then top with beef.
- Add bacon, cheddar cheese, pickles, and onions.
- Warm until cheese melts and serve.
Nutrition (Approx.)
- Calories: 450
- Protein: 55g
- Carbs: 8g
2. Pepperoni Smash Burger Pizza Bowl ๐๐ฅฉ
Ingredients
- 180g lean ground beef
- ยฝ cup cottage cheese
- 12โ15 slices turkey pepperoni
- ยผ cup low-sugar marinara sauce
- ยผ cup shredded light mozzarella cheese
- Italian seasoning
- Garlic powder
- Black pepper
Instructions
- Cook ground beef with garlic powder and Italian seasoning.
- Add marinara sauce and stir.
- Place cottage cheese in a bowl.
- Add beef mixture on top.
- Layer with pepperoni and mozzarella.
- Microwave or bake until cheese melts.
Nutrition (Approx.)
- Calories: 420
- Protein: 50g
- Carbs: 10g
3. Mushroom Swiss Burger Pizza Bowl ๐๐ง
Ingredients
- 180g lean ground beef
- ยฝ cup cottage cheese
- 1 cup sautรฉed button mushrooms
- ยผ cup caramelized onions
- 1 light Swiss cheese wedge
- ยผ cup shredded Swiss cheese
- Garlic powder
- Black pepper
Instructions
- Cook ground beef until browned.
- Sautรฉ mushrooms until golden.
- Add caramelized onions and seasonings.
- Add cottage cheese to a bowl.
- Top with beef, mushrooms, onions, Swiss cheese.
- Heat until cheese melts.
Nutrition (Approx.)
- Calories: 430
- Protein: 52g
- Carbs: 12g
4. Jalapeรฑo Popper Burger Pizza Bowl ๐ถ๏ธ๐ฅ
Ingredients
- 180g ground beef
- ยฝ cup cottage cheese
- ยผ cup plain non-fat Greek yogurt
- 2 tbsp light cream cheese
- Fresh jalapeรฑos, sliced
- 2 slices turkey bacon, crumbled
- ยผ cup shredded cheddar cheese
- Garlic powder
- Black pepper
Instructions
- Cook ground beef with seasoning until browned.
- Mix cottage cheese, Greek yogurt, and cream cheese until creamy.
- Add beef to a bowl.
- Top with creamy cheese mixture.
- Add jalapeรฑos, turkey bacon, and cheddar cheese.
- Bake or microwave until warm and cheese melts.
Nutrition (Approx.)
- Calories: 460
- Protein: 55g
- Carbs: 9g
Meal Prep Tips
- Prepare beef mixture ahead and store for up to 4 days.
- Keep toppings separate for the freshest taste.
- Reheat bowls for 1โ2 minutes before serving.
- Add fresh vegetables or salad on the side for a complete meal.
High protein โข Low carb โข Meal prep friendly ๐๐ช




