Ingredients
- 6 oz lean ground beef (90–95% lean)
- 1 cup cauliflower rice or cooked rice
- 1 cup shredded lettuce
- ½ cup cherry tomatoes, chopped
- ¼ cup diced pickles
- ¼ cup red onion, sliced
- ¼ cup shredded cheddar cheese
- ½ avocado, sliced (optional)
Cheeseburger Sauce
- 3 tbsp Greek yogurt
- 1 tbsp light mayonnaise
- 1 tsp mustard
- 1 tsp ketchup (optional)
- ½ tsp garlic powder
- ½ tsp onion powder
- Salt and black pepper to taste
Instructions
- Cook the ground beef in a skillet over medium heat until browned and fully cooked.
- Season the beef with garlic powder, onion powder, salt, and pepper.
- Prepare the bowl by adding lettuce and cauliflower rice or cooked rice as the base.
- Top with cooked beef, tomatoes, pickles, onion, cheese, and avocado.
- Mix all sauce ingredients together until creamy.
- Drizzle the cheeseburger sauce over the bowl and serve.
Nutrition Facts (Per Serving — Approx.)
Calories: ~520
Protein: ~45g
Carbs: ~25g
Fat: ~28g
Fiber: ~7g
A satisfying high-protein bowl with all the classic cheeseburger flavors in a balanced meal.
