Ingredients You Will Need1 cup of old fashioned rolled oats 2 cups of filtered water or your favorite type of milk 1 large red apple finely chopped into small cubes 1 medium carrot peeled and finely grated 1 tablespoon of pure maple syrup or raw honey half a teaspoon of ground cinnamon powder 1 pinch…
Ingredients You Will NeedTo make this delicious high protein cookie dough you will need to gather a few simple items from your pantry and fridge. Here is exactly what you need to have ready before you start mixing: One cup of low fat cottage cheese Two tablespoons of pure maple syrup or honey One teaspoon…
Ingredients You Will NeedHere are the simple ingredients you need to make this healthy oat recipe. 1 cup rolled oats1 cup almond milk1 ripe banana mashed or sliced1 tablespoon chia seeds1 tablespoon honey or maple syrup optional1 tablespoon chopped almonds1 teaspoon vanilla extract optionalOne small pinch cinnamon powder optionalA small pinch salt Optional toppings Fresh…
Ingredients You Will NeedHere are the simple ingredients you will need to make a creamy and flavorful chicken salad: 2 cups cooked chicken breast (shredded or chopped)1 cup mayonnaise1 tablespoon Dijon mustard1 cup celery (finely chopped)1 small red onion (finely diced)1 cup green apple (chopped, optional for sweetness)2 tablespoons fresh parsley (chopped)1 teaspoon lemon juice½…
Ingredients CHOCOLATE PEANUT BUTTER ALMOND JOY CINNAMON RAISIN COOKIE TAHINI CHOCOLATE CHIP Instructions CHOCOLATE PEANUT BUTTER ALMOND JOY CINNAMON RAISIN COOKIE TAHINI CHOCOLATE CHIP
Ingredients You Will NeedTwo cans of pink salmon which should be about fourteen ounces total Two large eggs beaten well to act as a binder One half cup of fine breadcrumbs or crushed crackers One quarter cup of finely chopped fresh parsley Two stalks of celery minced into very small pieces One half of a…
Ingredients You Will Need To make this delicious ice cream you will need to gather the following items from your pantry or fridge: Step by Step Method The first step is to take your cottage cheese or Greek yogurt and put it into a high speed blender or a food processor. You want to make sure…
Ingredients You Will NeedTo make these delicious flatbreads you will need to gather a few simple things from your kitchen and make sure everything is at room temperature for the best results. Two cups of high quality all purpose flour One cup of unflavored whey protein powder or pea protein powder One cup of nonfat…
Ingredients You Will Need To make this amazing dish, you will need to gather the following items from your kitchen. Please make sure everything is fresh for the best results. Step by Step Method Why This Recipe Is Special This recipe is special because it changes the way people think about vegetables. Many people grew…
Ingredients You Will Need Step by Step Method First you need to find a medium sized mixing bowl and a sturdy fork to begin the preparation process. Take your ripe banana and peel it completely then place it inside the bowl and start mashing it with the fork. You want to press down firmly until…